Watch this video and more on joyn

Watch this video and more on joyn

Flow With Me (18 mins)

Body Love Yoga – 18m

Up Next in Body Love Yoga

  • Chair Sun Flow (10 mins)

    This class was created to embrace your body with kindness and compassion. These Restorative yoga classes can be done lying down, seated, or standing. Take your time and do what feels good for you - there is no wrong way to participate!