This series of flows invites anyone, anywhere to connect with your body, breath, and joy! Get to know all the ways your body can move as you’re guided through a series of accessible yoga, dance, and meditation classes created with you in mind. Sign-up today for your joyn membership to access our full library of joyful movement videos!
This class was created to come together in free, joyful movement. These energetic dance classes can be done lying down, seated, or standing. Take your time and do what feels good for you - there is no wrong way to participate!
This class was created for you to share in Lei’s passion for hula dance. You’re invited to celebrate the beauty of hula as she takes you through each joyful movement. This class can be done laying down, seated, or standing.