This series of flows invites anyone, anywhere to connect with your body, breath, and joy! Get to know all the ways your body can move as you’re guided through a series of accessible yoga, dance, and meditation classes created with you in mind. Sign-up today for your joyn membership to access our full library of joyful movement videos!
Kumari Suraj is here to teach you the vibrant and liberatory legacy of waacking! This culture-defining dance originated in the queer community of 1970s Los Angeles. It’s hard to imagine a more freeing, joyful movement!
Kumari says it best, “The whole point of waacking is to be free, embrace you...
This class was created to come together in free, joyful movement. These energetic dance classes can be done lying down, seated, or standing. Take your time and do what feels good for you - there is no wrong way to participate!
Water Up, Fire Down: 3 Treasures of Life (13 mins)
In this unique Brain Education series Collette will guide you through simple, impactful techniques for brain and body connectivity. This energy-based movement series is created to help you develop increased awareness and focus, as well as cultivate stability and calm. We encourage you to notice h...
This class was created for you to share in Lei’s passion for hula dance. You’re invited to celebrate the beauty of hula as she takes you through each joyful movement. This class can be done laying down, seated, or standing.