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1, 2, Step (10 mins)

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Restorative Pilates (10 mins)

joyn Essentials Flow • 10m

Up Next in joyn Essentials Flow

  • 1, 2, Step (10 mins)

    In this low-impact, high-energy series both body and spirit will be moved by the soulful style of Akua! These classes are inspired by Akua’s love of the funky grooves she grew up on - get ready for a joyful movement practice that really gets down!