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Intro to Waacking (13 mins)

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Sultry Stretch (10 mins)

joyn Essentials Flow • 9m 52s

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  • Intro to Waacking (13 mins)

    Kumari Suraj is here to teach you the vibrant and liberatory legacy of waacking! This culture-defining dance originated in the queer community of 1970s Los Angeles. It’s hard to imagine a more freeing, joyful movement!

    Kumari says it best, “The whole point of waacking is to be free, embrace you...

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    Join Anna for a 10-minute mobility flow yoga class focused on side bends and twists. This class can be done lying down, seated, or standing.

  • Up and At It (10-min kick start to th...

    This class was created to come together in free, joyful movement. These energetic dance classes can be done lying down, seated, or standing. Take your time and do what feels good for you - there is no wrong way to participate!