Watch this video and more on joyn

Watch this video and more on joyn

Let Loose! (15 mins)

Low-Impact Cardio • 16m

Up Next in Low-Impact Cardio

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    In this low-impact, high-energy series both body and spirit will be moved by the soulful style of Akua! These classes are inspired by Akua’s love of the funky grooves she grew up on - get ready for a joyful movement practice that really gets down!