Live stream preview

Watch this video and more on joyn

Watch this video and more on joyn

Grounding Meditation with Anna Chapman

Meditation • 11m

Up Next in Meditation

  • Bad Body Day Meditation with Anna Cha...

    Sometimes having a body is really hard! If you are recovering for an ED or just having one of those really hard days try this practice out! Give yourself some space, and remember that your body is not a problem to be solved, but a life long companion!

  • Today is MY DAY Meditation with Anna ...

    Join me in a sweet ritual to start your day! Together we will envision what we want to invite into our day. Through intention, gratitude, and a new found sense of openness we invite the mystery of what today could bring!

  • Mindful Meditation: Meditating (13 mins)

1 Comment