Live stream preview

Watch this video and more on joyn

Watch this video and more on joyn

Principles of Brain Education (25 mins)

Meditation • 25m

Up Next in Meditation

  • Brain Education Basics (14 mins)

    In this unique Brain Education series Collette will guide you through simple, impactful techniques for brain and body connectivity. This energy-based movement series is created to help you develop increased awareness and focus, as well as cultivate stability and calm. We encourage you to notice h...

  • Water Up, Fire Down: Visioning (18 mins)

    In this unique Brain Education series Collette will guide you through simple, impactful techniques for brain and body connectivity. This energy-based movement series is created to help you develop increased awareness and focus, as well as cultivate stability and calm. We encourage you to notice h...

  • Letting Go

    30 minutes deep meditation seated in comfortable posture. This guided movement is deigned to support you to let go of thoughts and emotions gently and to invite fresh energy to circulate by connecting breath, focus and posture- you will feel a deeper connection with your inner landscape. The ses...

6 Comments