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  • Meet Akua

    Meet Akua, the teacher, advocate, and creator of Move n Groove.

  • Meet Collette

    Collette has been studying the body and brain connection for over 12 years. Her movement practice is based in brain education, energy work, and mindfulness.

    Explore Brain Education with Collette here: https://watch.joyn.co/meditation-brain-education

  • Meet Tyra

    Tyra is the creator of My People’s Cardio, a community-oriented practice incorporating dance and pilates. She is inspired to create space where all people can find freedom in music and movement.

    Explore My Peoples Cardio with Tyra here: https://watch.joyn.co/low-impact-cardio
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