Live stream preview

Watch this video and more on joyn

Watch this video and more on joyn

Focused Power 3.2

Muscle Strengthening • 29m

Up Next in Muscle Strengthening

  • Focused Power 3.3

    Upper Power (.3) Intensified Level. Upper body strengthening workout.

    Focused Power is a 16-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER ...

4 Comments