Watch this video and more on joyn

Watch this video and more on joyn

Back Bends (10 mins)

Yoga • 11m

Up Next in Yoga

  • Forward Fold Flow (10 mins)

    This class was created to embrace your body with kindness and compassion. These Restorative yoga classes can be done lying down, seated, or standing. Take your time and do what feels good for you - there is no wrong way to participate!

1 Comment