Watch this video and more on joyn

Watch this video and more on joyn

Goddess Flow

Yoga • 30m

Up Next in Yoga

  • One Down Dog Grounding Flow

    Melt the stress away with me in my garden. This is a grounding and relaxing mostly standing and wrist-free flow with one optional downward facing dog.

  • Wrist Free Standing Flow

    This is an energetic standing flow, perfect if you struggle with wrist pain or if you're looking to challenge yourself in a new way. 

  • Body Connection Gentle Flow

    This practice will help you reconnect with your body from a loving and nurturing perspective. Exploring the heart, the hips and the comforting sensation of gentle touch.

4 Comments